As far as calories go, you’ll find 95 in a medium apple, according to the USDA. But the fruit has a lot of other things going on for you nutritionally, too. Just check out the USDA’s stats per medium fruit with the skin on: Calories: 95. Fat: 0 g. Carbohydrates: 25 g. Sugars: 19 g. Fiber: 4 g.
One medium apple contains about 95 calories and 25 grams of carbohydrate (about the same amount as two slices of bread).
There are 53 calories in 1 extra small [4 oz with refuse, 2.5″ dia] (3.6 oz) of Apples with Skin, raw. You’d need to walk 14 minutes to burn 53 calories. Visit CalorieKing to see calorie …
Unless otherwise specified, these are the number of calories in each whole piece of fruit. For example, there are 3 calories in one grape, 65 calories in one orange, 107 calories in …
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Nutrition summary: There are 72 calories in 1 medium Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein.
Minerals in an Apple. How many calories apple products such as an apple muffin or apple cake is very different from how many calories in an apple by itself however! Apples have always been a staple food for people all over the world, and today there are over 7,500 recorded varieties of apple.
Calorific content by weight. In 1 oz of apple without skin there is 14 calories. In 10 g of apple without skin there are 5 cal. In 100 g of apple without skin there are 48 cal.
Calories in Fruit. Our list shows how many calories in a selection of fruit products. Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. Try it Free. Calories in 100g of apples. Calories in 1 medium apple (182g): 89.3kcal.